In-Person Programme

Yoga asana and Pranayama is the most beneficial in combination for wellness. Small in person groups are ideal for cost saving while learning yoga as therapy customised for individuals. Each student receives individual attention and care as per their needs similar to private lessons. The routine is structured to teach the therapeutic aspects of

Yoga asana and Pranayama is the most beneficial in combination for wellness. Small groups are ideal for cost saving while learning yoga as therapy customised for individuals. Each student receives individual attention and care as per their needs similar to private lessons. There is always an opportunity to take home a short self practice

Yoga asana and Pranayama is the most beneficial in combination for wellness. Small in person groups are ideal for cost saving while learning yoga as therapy customised for individuals. Each student receives individual attention and care as per their needs similar to private lessons. The routine is structured to teach the therapeutic aspects of

This in person private yoga therapy session is well suited for returning students as check ins or brand new ones as a trial. The format is best suited for individuals who wish to learn directly from a senior teacher in person. The teacher becomes a mirror for the student. The routine is structured to