Wellness Reset Programme
6 months
Description
Customised program using a mix of modalities for health goals of each individual’s unique constitution and lifestyle.
This personalized program offers tailored support in nutrition, supplements, yoga asana, movement, pranayama, and more.
Conducted over three months, the program includes:
Phase 1: Identifying health issues, setting goals to guide your therapeutic journey.
Phase 2: Customized practices in therapeutic doses.
Phase 3: Maintenance support.
