Turkey Wellness retreat May ‘25 I went to this retreat with no precise expectations. I only knew I wanted to bring something home with me. A learning, an insight, a practice…I came home with much more! Indeed I came home with Nadia’s super detailed explanation of how to do every pranayama and asana right for maximum benefit (I discovered muscles in my body I wasn’t so aware of :), but I also came back with so many laughs, some tears, deep conversations and hopefully lasting connections. I came home with all I needed.

